My name is Sarah (SJ) and I am a very passionate pelvic health and musculoskeletal physiotherapist with over 17 years of experience. I also have an interest in sport having spent a lifetime of either playing or coaching Korfball. I thoroughly enjoy working with people to help them achieve their goals.
Please take a look a look at my 'About Me' page for full details of my experience and specialist interests.
A very warm welcome to my website. Why Mind and Motion Physiotherapy? Well it's simple. A healthy mind and healthy movement are really important. Our mind and body are so finely interlinked and so one can easily impact the other.
I really enjoy working with people to understand them as an individual and to identify all the things that might be affecting their level of function and current physical challenges.
My aim is to help you to develop self awareness and your ability to self manage whilst providing tailor made advice, exercise and treatment to help you achieve your goals.
I treat a range of pelvic health and musculoskeletal conditions. Please browse my website for more details on how I may be able to help you. If you have any questions please do not hesitate to contact me via phone or by using the form below. If I am not the right person to help you, I shall do my best to signpost you to who is.
I currently offer my services via home visits in the Medway, Swale and Maidstone areas or via telephone consultation.
I also deliver group talks on pelvic health to help educate on 'normal' function and what to do when things go wrong. All too often, topics relating to the bladder, bowel and sexual function are viewed as taboo and embarrassing. Be inquisitive, ask questions and learn more about your pelvic health.
Please use the links below for more information
Medway, Swale and Maidstone, Kent
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